Chicken, dark meat, drumstick, meat only, enhanced, raw

per 100 gram

Water77.71g
Energy106.0kcal
Energy444.0kJ
Protein19.19g
Total lipid (fat)3.26g
Ash0.99g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca9.0mg
Iron, Fe0.72mg
Magnesium, Mg16.0mg
Phosphorus, P143.0mg
Potassium, K192.0mg
Sodium, Na152.0mg
Zinc, Zn2.0mg
Copper, Cu0.061mg
Manganese, Mn0.01mg
Selenium, Se22.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.098mg
Riboflavin0.243mg
Niacin4.94mg
Pantothenic acid1.2mg
Vitamin B-60.385mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total75.3mg
Betaine11.8mg
Vitamin B-120.42??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU28.0IU
Lycopene0.0??g
Lutein + zeaxanthin102.0??g
Vitamin E (alpha-tocopherol)0.4mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.11mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D7.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-49.5??g
Fatty acids, total saturated0.954g
4:00.0g
6:00.0g
8:00.0g
10:00.005g
12:00.004g
14:00.018g
15:00.003g
16:00.682g
17:00.004g
18:00.222g
20:00.003g
22:00.009g
24:00.002g
Fatty acids, total monounsaturated1.29g
14:10.006g
15:10.0g
16:1 undifferentiated0.191g
16:1 c0.19g
16:1 t0.001g
17:10.003g
18:1 undifferentiated1.069g
18:1 c1.056g
18:1 t0.014g
20:10.018g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated0.802g
18:2 undifferentiated0.618g
18:2 n-6 c,c0.608g
18:2 CLAs0.003g
18:2 t not further defined0.006g
18:3 undifferentiated0.028g
18:3 n-3 c,c,c (ALA)0.025g
18:3 n-6 c,c,c0.002g
18:40.0g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.018g
20:3 n-30.0g
20:3 n-60.018g
20:4 undifferentiated0.087g
20:5 n-3 (EPA)0.003g
22:40.024g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.021g
Fatty acids, total trans-monoenoic0.015g
Fatty acids, total trans-polyenoic0.006g
Cholesterol92.0mg
Tryptophan0.198g
Threonine0.828g
Isoleucine0.836g
Leucine1.492g
Lysine1.652g
Methionine0.501g
Cystine0.204g
Phenylalanine0.7g
Tyrosine0.658g
Valine0.851g
Arginine1.222g
Histidine0.522g
Alanine1.049g
Aspartic acid1.722g
Glutamic acid2.868g
Glycine0.803g
Proline0.706g
Serine0.733g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg